Description
Alan Watts speaks on worrying and compulsive thinking.
Audio Courtesy of Alan Watts.org
alanwatts.org
Music Used:
Calm Cinematic Orchestral Underscore
http://audiojungle.net/item/calm-cine…
Meditation Guide:
http://www.tragedyandhopechannel.com/…
Meditation and its benefits:
http://www.artofliving.org/meditation…
http://www.bloomberg.com/news/2013-11…
http://www.ineedmotivation.com/blog/2…
Meditation techniques:
http://zenhabits.net/meditation-for-b…
Transcendental Meditation:
Categories
Body, mind & spiritTags
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