A nature documentary on the remarkable ways in which forests can heal our body, mind and spirit. http://www.healingforest.org | Documentary Duration: 50 minutes | Language: English | Nature Documentary HD | Please see the chapters relevant to you.
The film is structured in the journey of a human life. Just like a river that starts off in the mountains and flows into the sea. We recommend you watch it one section at a time.
Film: Nitin Das | Producer & Commissioning Editor: Rajiv Mehrotra | Executive Producers: Tulika Srivastava and Ridhima Mehra | Music: Borrtex | Voice: Mina Lepps | Assistant: Arghadeep Barua | Advice on Sound: Asheesh Pandya | Constructive feedback: Sudhir Tandon, Sunil Chauhan, Neelam Ahluwalia Visit our site for learning a variety of calming nature exercises, forest bathing exercises, and mindfulness meditations that reconnect us with nature and ourselves.