ICE SWIM | Feeling the power from the cold


The winter is here again, and this time I wanted to prepare myself for this 6 cold months to come. This winter I want to feel the cold as a source of power, and not the opposite. I thought that taking a little swim in the ice cold water is the best way to start this winter, to really get into the very core of how cold feels like. Almost like a ritual. The ice swim become a symbol for not letting the cold take control of me. And it’s a way of testing myself. It’s a strange feeling to do something when my whole body tells me to not do it. This is something I will try to do regularly during this winter. Because taking a ice swim really has the most amazing effect on our body and mind. I have never, ever felt so full of live as the two times I have taken a swim in ice cold water. It’s like giving your body a power start. ❄ Thank you Wim Hoff for inspiring me to see the cold from another perspective ➙ Check him out for lots of inspiration! Have you ever taken a icebath/ice swim? Or is it something you would like to try one day? Or would you never even consider doing it? 🙂 Please let me know in the comments! I hope you liked the video. I hope it will bring some inspiration. Not only to take ice swims, but to face the things that drains you, and take a step outside the comfort zone. THANK YOU SO MUCH FOR WATCHING! ♥ ► SOCIAL MEDIA AND LINKS! • Patreon – • Facebook Page – • Instagram: @jonnajinton • Jewelry webshop: • Blog: ► MUSIC – You can find all songs on Epidemic Sound: Hunger, Thirst – Johannes Bornlöf