Description
Referenced Videos/Books
Building Walls to Keep Pain In
https://www.youtube.com/watch?v=Sutay…
Connecting With and Healing Your Heart
https://www.youtube.com/watch?v=6Pl2L…
How to Survive a Breakup and/or Heartbreak
https://www.youtube.com/watch?v=Pq31_…
How to Connect with Someone
https://www.youtube.com/watch?v=X-Sdq…
How to Receive
https://www.youtube.com/watch?v=F6yiE…
How to Live from the Heart
https://www.youtube.com/watch?v=ILwPl…
Bradley Nelson – Heart Walls
http://www.drbradleynelson.com/
Book
Shadows Before Dawn – Finding the light of self love in your darkest times
http://www.amazon.com/Shadows-Before-…
Subscribe to Teal’s newsletters here: http://thespiritualcatalyst.us6.list-…
Teal’s Web page: http://tealswan.com/
Teal’s Meditations: http://www.jointeallive.com/meditations/
Teal’s e-shop: https://gumroad.com/tealswan
The traditional name for the heart chakra is Anahata. In Sanskrit, this word translates to unhurt, which is important to know because it gives you some key insight about this particular chakra. The heart chakra is the center chakra. It is located in the very center of your chest. Though all chakras are doorways for spiritual energy, it is the heart chakra that unites the physical and spiritual aspect of your embodiment. In this episode, Teal teaches us all about the heart chakra and then teaches us how to go about opening it.
http://www.askteal.com
Kuan Yin’s Mantra (c) 2002 Lisa Thiel