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Category Body, mind & spirit

Follow Your Heart

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Follow Your Heart

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Connecting with the HeartMath Institute community provides you with access to scientifically validated tools and resources to help you increase coherent cooperation between your heart, mind and emotions, expand your h...

Feeling For Healing

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Feeling For Healing

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We spend much of our lives trying to avoid our own emotions, whether it is through the food we eat, social media, or even yoga. But what effect does this have? Dr. Lauren Tober talks about the importance of truly feel...

Babies Are Master Learners: How Adults Can Stimulate Their Innate Learning Skills | Janet Lansbury

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Babies Are Master Learners: How Adults Can Stimulate Their Innate Learning Skills | Janet Lansbury

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Infants come equipped with higher learning skills—it's up to adults to encourage their development, and foster their natural sense of agency. So what's the best way to do that? Help them create their stimuli, not just...

Your Brain Is Hardwired for Love—Meditation Helps You Fully Express It | Daniel Goleman

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Your Brain Is Hardwired for Love—Meditation Helps You Fully Express It | Daniel Goleman

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Meditation is a lot more than just chilling out and reflecting. It can actually rewire your brain to become a better person. Read more at BigThink.com: http://bigthink.com/videos/daniel-goleman-how-loving-kindness-...

Spirit Science 33_5 ~ Nutrition Basics

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Spirit Science 33_5 ~ Nutrition Basics

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In this Spirit Science episode, we dive even deeper into the specifics of nutrition and break down the three main categories of nutrients, and then the various subgroups within each one. Patchman explains there are...

Spirit Science 33_6 ~ Plant Based Food

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Spirit Science 33_6 ~ Plant Based Food

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Hello there, and welcome back to the wonderful world of plant food! Don’t worry, the next Qabalah episode is coming up soon, but in the meantime we felt it was important to continue some of the other series we have to...

What is Emotional Intelligence?

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What is Emotional Intelligence?

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Many of humanity’s greatest problems stem not from a shortfall of technical or financial intelligence, but what we term emotional intelligence. It is through the acquisition of Emotional Intelligence that we stand to...

Scientists discover hidden patterns of brain activity

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Scientists discover hidden patterns of brain activity

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In a collaboration led by EPFL’s Blue Brain, scientists discover patterns of brain activity – never before observed – with the help of mathematics, providing insight into how neurons collectively process information. ...

A MESSAGE FROM YOUR BODY

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A MESSAGE FROM YOUR BODY

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Hey you, please take care of me!! Sincerely, Your Body Do you know you how much you are worth? Are you sabotaging your well-being with unhealthy daily habits, an unbalanced lifestyle, overwork and stress? Use t...

Wayne Dyer: RECREATE YOURSELF | Wayne Dyer Meditation

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Wayne Dyer: RECREATE YOURSELF | Wayne Dyer Meditation

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Wayne Dyer: RECREATE YOURSELF | Wayne Dyer Meditation ►People who display a genius mindset, often display the same recurring personality traits. If you do any type of research on this topic you will find that the...